Recently, many nutritionists and scientists have conducted a large number of studies on the effect of antioxidants from mango leaves. Most often, the impact of using mango leaves as an additive to tea or decoction from the leaves was quite noticeable.
Mango leaves are beneficial not only for curing diseases, but also they have lots of benefits for weight loss. These leaves are thick, shiny, leathery, with pointed tips. The length is from 6 to 16 cm.
 In 100 g of green young foliage, mango leaves contain the following nutrients: 3% protein, 0.4% fat, 16.5% carbohydrate, 1.6% dietary fiber, 29 mg calcium, 72 mg phosphorus, 6.2 mg iron, 0.04 mg thiamine, 0.06 mg riboflavin, 2.2 mg of nicotinic acid, 53 mg of ascorbic acid, 1490 IU of vitamin A.It is easy to guess that in fresh leaves there is a lot of moisture. It is 78.2% of the total mass. Also, the mango leaves contain the enzyme papain, which is also present in papaya. This explains the full range of health benefits of mango leaves related to digestion.